Cristiano Ronaldo Diet

It takes 5 meals a day and is very particular about his food intake.

Cristiano ronaldo diet. Here we share the principles of his diet. The real madrid forward is aware of this fact and he pays attention to the kind of food he takes. Even if you have an efficient workout routine it will not work well unless you blend it with a proper diet plan. Cristiano ronaldo s diet plan revealed.

Cristiano ronaldo diet layout. He regards chicken as magical due to its high protein and low fat content. Ronaldo pays very close attention to the kind of food he eats. The diet of an individual should be accordingly designed with respect to.

Ronaldo unsurprisingly takes his diet very seriously. Ronaldo s diet fitness regime. Cristiano ronaldo describes chicken as his magic food swordfish tuna and braised cod are particular favourites. Portuguese natives know how to eat and cristiano ronaldo is no exception.

Cristiano ronaldo s diet plan. Cristiano ronaldo eats whole grain fresh fruit and lean proteins available in fish such as swordfish sea bass sea bream and cod. A good workout must be combined with a good diet he states. This helps to control his body s metabolism.

Cristiano ronaldo diet plan. What do we know about cristiano ronaldo. Cristiano ronaldo s diet. Cristiano ronaldo has six separate meals a day based around a diet of protein and carbohydrates principally pasta and chicken always cooked without oil or salt.

I eat a high protein diet with lots of wholegrain carbs fruit and. From cristiano ronaldo s ab and leg workouts to his diet and nutrition let s take a look at the football star s epic training routine. He s a brilliant father. His diet includes mainly proteins carbs and calories.

The daily food intake is divided into 6 smaller meals separated by a period of 2 4 hours.