Cristiano Ronaldo Fitness

Cristiano ronaldo reveals top 15 fitness tips to get a body like his.

Cristiano ronaldo fitness. Within this article we ll discuss cristiano. Cristiano ronaldo is one of the most skilful soccer players of the modern era. Cristiano ronaldo dos santos aveiro aka cr7 is a portuguese professional soccer player who is considered to be the best in the world currently and one of the greatest players of all time. Something unique in ronaldo s fitness regime is that he does not sleep for the traditional eight hours a day.

Cristiano ronaldo revealed his secret health and fitness formula. Cristiano ronaldo s workout plan mix it up says cristiano ronaldo on training and his fitness regimen duly abides. It is being reported that. Real madrid s coaching staff have performed a series of tests on cristiano ronaldo s body and the results indicate that he has the physical condition of a 23 year old.

Even though his body is leaner than a typical fitness model or bodybuilder it is. Instagram cristiano 23 ronaldo has a fully equipped gym in. According to a report in online mattress review cristiano ronaldo has the oddest sleep schedule among the athletes in the world. The 30 year old portuguese superstar has immense love for fitness which combined with his crazy work ethic has produced his incredibly athletic physique.

But alcohol is forbidden and you ll need an early night. Rather than one extensive sleep schedule. Rather instead he chooses to take five 90 minute naps a day. Cristiano ronaldo commonly known as cr7 is one of the most skillful soccer players of the modern era.

Alternately consisting of warm up routines football practice cardio and weight training it puts those calories to use and keeps the famous athlete in top shape. Click show more to find the name of th. Ronaldo s exercise regime doesn t just rely on explosive muscle work but is pilates based here he uses a reformer to work out credit. He plays forward for the italian club juventus and is the captain of the portuguese national team.

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